What causes you to get Stuck?  Find out with Sandy’s Two minute-Ten question quiz. Go to frictionprofile.com and click on Discover your Friction Profile.

 

Sandy is an expert in Friction Management (a tribologist) and has a new way to look at friction – when things are harder than they should be, it’s a drag on forward movement.  The real solution is seeing friction clearly. There are three profiles:  Curbs (External Obstacles), Wobbles (Internal Destabilizers), and Grinders (Slow Erosions).  Everyone experiences all three profiles but most people have one pattern that shows up most often.

Sandy says “You have a say in how your life goes”.  When you hit a cub and feel a drag it’s a signal and it’s external.  A wobble is when you internalize that curb, you make it personal, you second-guess and have self-doubt.  You ask “Am I enough?”  Perfection friction is when you feel things have to be perfect.  Grinders are slow and often years of compliance and resignation, “Oh well”.

 

Recognizing and identifying your drag, wobble or grinder is the first step in reclaiming authority and restoring momentum!

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